Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.7 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 102.7 mg |
| Sodium | 266.2 mg |
| Potassium | 531.5 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 41.3 g |
| Vitamin A | 34.7 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 53.4 % |
| Vitamin C | 99.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.6 % |
| Copper | 5.1 % |
| Folate | 4.2 % |
| Iron | 8.1 % |
| Magnesium | 13.6 % |
| Manganese | 4.5 % |
| Niacin | 100.0 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 35.8 % |
| Riboflavin | 10.3 % |
| Selenium | 45.3 % |
| Thiamin | 10.1 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Chicken Tacos (using frozen chicken)
View the full Shredded Chicken Tacos (using frozen chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Chicken Tacos (using frozen chicken)
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Lawry's Taco Seasoning, (1 tsp)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Shredded Chicken Tacos (using frozen chicken)
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Lawry's Taco Seasoning, (1 tsp)
7 calories of Onions, raw, (0.25 small)
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