Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.7
Total Fat 5.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 102.7 mg
Sodium 266.2 mg
Potassium 531.5 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 41.3 g
Vitamin A 34.7 %
Vitamin B-12 11.2 %
Vitamin B-6 53.4 %
Vitamin C 99.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 2.6 %
Copper 5.1 %
Folate 4.2 %
Iron 8.1 %
Magnesium 13.6 %
Manganese 4.5 %
Niacin 100.0 %
Pantothenic Acid 14.9 %
Phosphorus 35.8 %
Riboflavin 10.3 %
Selenium 45.3 %
Thiamin 10.1 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Chicken Tacos (using frozen chicken)

View the full Shredded Chicken Tacos (using frozen chicken) Recipe & Instructions
Submitted by: JEN070480

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chicken Tacos (using frozen chicken)

214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Lawry's Taco Seasoning, (1 tsp)

7 calories of Onions, raw, (0.25 small)


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