Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 106.7
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 46.0 mg
Potassium 602.6 mg
Total Carbohydrate 25.9 g
Dietary Fiber 5.6 g
Sugars 1.4 g
Protein 2.5 g
Vitamin A 53.1 %
Vitamin B-12 0.0 %
Vitamin B-6 14.0 %
Vitamin C 83.7 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 5.9 %
Copper 10.1 %
Folate 18.1 %
Iron 7.6 %
Magnesium 10.7 %
Manganese 60.3 %
Niacin 6.4 %
Pantothenic Acid 5.2 %
Phosphorus 6.3 %
Riboflavin 10.1 %
Selenium 2.1 %
Thiamin 11.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Juice

View the full Juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Juice

25 calories of Pineapple, fresh, (0.33 cup, diced)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

15 calories of Oranges, (0.33 small (2-3/8" dia))

13 calories of Red Ripe Tomatoes, (1 plum tomato)

6 calories of Green Beans (snap), (3.33 beans (4" long))

5 calories of Summer Squash, (0.17 medium)

4 calories of Celery, raw, (0.67 stalk, medium (7-1/2" - 8" long))

4 calories of Cranberries, (0.08 cup, chopped)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Baby Carrots, raw, (0.67 medium)

2 calories of Turnips, (0.11 small)


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