Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 487.7 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 163.5 mg |
| Sodium | 827.6 mg |
| Potassium | 555.4 mg |
| Total Carbohydrate | 56.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.4 g |
| Protein | 26.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 8.2 % |
| Calcium | 12.8 % |
| Copper | 11.3 % |
| Folate | 26.6 % |
| Iron | 25.9 % |
| Magnesium | 11.9 % |
| Manganese | 35.4 % |
| Niacin | 44.8 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 27.3 % |
| Riboflavin | 32.9 % |
| Selenium | 52.2 % |
| Thiamin | 48.3 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sundried Tomato Crusted Chicken Thigh
View the full Sundried Tomato Crusted Chicken Thigh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sundried Tomato Crusted Chicken Thigh
213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Sundried Tomato - 1 cup, (0.13 serving)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Sundried Tomato Crusted Chicken Thigh
213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Sundried Tomato - 1 cup, (0.13 serving)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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