Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 739.4 mg |
| Potassium | 455.4 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.7 g |
| Protein | 2.1 g |
| Vitamin A | 80.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 82.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 4.8 % |
| Copper | 5.4 % |
| Folate | 10.4 % |
| Iron | 8.0 % |
| Magnesium | 11.1 % |
| Manganese | 14.4 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.6 % |
| Selenium | 1.7 % |
| Thiamin | 4.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW Veggie Soup
View the full WW Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW Veggie Soup
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Swiss Chard, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Cauliflower, raw, (0.17 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.17 tbsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of WW Veggie Soup
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Swiss Chard, (0.17 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Cauliflower, raw, (0.17 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Parsley, (0.17 tbsp)
0 calories of Thyme, fresh, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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