Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 373.4 | Total Fat | 25.3 g |
---|---|
Saturated Fat | 15.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 71.9 mg |
Sodium | 781.5 mg |
Potassium | 627.5 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 2.7 g |
Sugars | 3.0 g |
Protein | 19.3 g |
Vitamin A | 16.5 % | Vitamin B-12 | 9.4 % |
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Vitamin B-6 | 11.0 % |
Vitamin C | 13.7 % |
Vitamin D | 2.0 % |
Vitamin E | 3.2 % |
Calcium | 46.2 % |
Copper | 23.6 % |
Folate | 13.4 % |
Iron | 10.6 % |
Magnesium | 9.3 % |
Manganese | 17.3 % |
Niacin | 27.9 % |
Pantothenic Acid | 18.7 % |
Phosphorus | 44.9 % |
Riboflavin | 43.9 % |
Selenium | 33.1 % |
Thiamin | 16.9 % |
Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stuffed Portobello Mushrooms
View the full Shrimp Stuffed Portobello Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stuffed Portobello Mushrooms
133 calories of Cheddar Cheese, (0.25 cup, diced)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
37 calories of Cream Cheese, (0.75 tbsp)
26 calories of Portabella Mushrooms, (100 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of Shrimp Stuffed Portobello Mushrooms
133 calories of Cheddar Cheese, (0.25 cup, diced)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
37 calories of Cream Cheese, (0.75 tbsp)
26 calories of Portabella Mushrooms, (100 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
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