Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.4
Total Fat 11.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.2 g
Cholesterol 68.5 mg
Sodium 1,929.5 mg
Potassium 1,054.3 mg
Total Carbohydrate 33.0 g
Dietary Fiber 5.9 g
Sugars 5.9 g
Protein 24.8 g
Vitamin A 46.3 %
Vitamin B-12 7.5 %
Vitamin B-6 35.0 %
Vitamin C 24.6 %
Vitamin D 17.7 %
Vitamin E 9.1 %
Calcium 8.9 %
Copper 31.6 %
Folate 19.5 %
Iron 33.6 %
Magnesium 15.8 %
Manganese 43.3 %
Niacin 60.7 %
Pantothenic Acid 25.5 %
Phosphorus 33.1 %
Riboflavin 42.3 %
Selenium 39.9 %
Thiamin 22.5 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Chicken Thighs with button Mushroom


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Chicken Thighs with button Mushroom

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

36 calories of Flour, white, (0.08 cup)

35 calories of White Rice, long grain, cooked, (0.17 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

20 calories of Mushrooms, fresh, (1.33 cup, pieces or slices)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Tomato Paste, (0.08 cup)

9 calories of Garlic powder, (0.33 tbsp)

7 calories of Onions, raw, (0.17 cup, sliced)

7 calories of Paprika, (0.33 tbsp)

5 calories of Pepper, black, (0.33 tbsp)

4 calories of Onion powder, (0.17 tbsp)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Pepper, red or cayenne, (0.17 tbsp)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Thyme, ground, (0.17 tbsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Rosemary, (0.33 tbsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of Salt, (0.17 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.