Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 5.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 7.0 mg
Potassium 222.8 mg
Total Carbohydrate 27.2 g
Dietary Fiber 2.4 g
Sugars 0.4 g
Protein 10.0 g
Vitamin A 0.1 %
Vitamin B-12 49.9 %
Vitamin B-6 183.1 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.0 %
Copper 8.9 %
Folate 42.1 %
Iron 11.0 %
Magnesium 10.7 %
Manganese 26.5 %
Niacin 117.0 %
Pantothenic Acid 5.4 %
Phosphorus 15.6 %
Riboflavin 221.0 %
Selenium 43.0 %
Thiamin 262.2 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac Daddy & Cheeze (1 dose Cheeze)

View the full Mac Daddy & Cheeze (1 dose Cheeze) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac Daddy & Cheeze (1 dose Cheeze)

106 calories of Macaroni, dry, enriched, (1 oz)

38 calories of Olive Oil, (0.02 cup)

26 calories of Tofu, extra firm, (0.06 block)

23 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.75 Tbspn)

9 calories of Flour, white, (0.02 cup)

3 calories of Lemon Juice, (0.38 fl oz)

1 calories of Garlic, (0.19 cloves)


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