Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,874.8 mg |
| Potassium | 906.3 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 10.6 g |
| Protein | 4.7 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 3.4 % |
| Copper | 50.2 % |
| Folate | 10.4 % |
| Iron | 15.7 % |
| Magnesium | 9.2 % |
| Manganese | 72.3 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 30.0 % |
| Phosphorus | 12.5 % |
| Riboflavin | 18.1 % |
| Selenium | 27.7 % |
| Thiamin | 14.9 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Hot & Sour Soup
View the full Vegetarian Hot & Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Hot & Sour Soup
46 calories of Waterchestnuts (water chestnuts), (0.38 cup slices)
40 calories of Shiitake Mushrooms, (0.50 cup pieces)
23 calories of Vegetable Broth, (1.50 cup)
20 calories of Bamboo shoots, raw, (0.50 cup (1/2" slices))
17 calories of Lemon grass (citronella), fresh, (0.25 cup)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Rice Vinegar, (0.25 serving)
Calories per serving of Vegetarian Hot & Sour Soup
46 calories of Waterchestnuts (water chestnuts), (0.38 cup slices)
40 calories of Shiitake Mushrooms, (0.50 cup pieces)
23 calories of Vegetable Broth, (1.50 cup)
20 calories of Bamboo shoots, raw, (0.50 cup (1/2" slices))
17 calories of Lemon grass (citronella), fresh, (0.25 cup)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Rice Vinegar, (0.25 serving)
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