Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.7 mg |
| Potassium | 204.8 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 16.9 g |
| Protein | 1.3 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 28.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.3 % |
| Copper | 1.1 % |
| Folate | 0.6 % |
| Iron | 2.6 % |
| Magnesium | 1.7 % |
| Manganese | 4.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 5.2 % |
| Selenium | 0.1 % |
| Thiamin | 1.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Fried" Pineapple Dessert
View the full "Fried" Pineapple Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Fried" Pineapple Dessert
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
17 calories of Brown Sugar, (1 tsp packed)
4 calories of Pineapple Juice, (0.25 fl oz)
1 calories of Lime Juice, (1 wedge yields)
Calories per serving of "Fried" Pineapple Dessert
70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.25 cup)
17 calories of Brown Sugar, (1 tsp packed)
4 calories of Pineapple Juice, (0.25 fl oz)
1 calories of Lime Juice, (1 wedge yields)
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