Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 57.3 mg |
| Sodium | 551.3 mg |
| Potassium | 216.9 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.0 g |
| Protein | 10.5 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 6.5 % |
| Vitamin D | 14.3 % |
| Vitamin E | 5.3 % |
| Calcium | 3.5 % |
| Copper | 11.4 % |
| Folate | 1.3 % |
| Iron | 10.4 % |
| Magnesium | 11.9 % |
| Manganese | 38.9 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 14.6 % |
| Riboflavin | 3.3 % |
| Selenium | 23.5 % |
| Thiamin | 6.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Pilaf
View the full Shrimp Pilaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Pilaf
72 calories of Brown Rice, medium grain, (0.33 cup)
40 calories of Shrimp, raw, (1.33 oz)
34 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.67 serving)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
10 calories of Tomato Soup, (0.08 can (10.75 oz))
3 calories of Beef broth, bouillon, consomme, (0.08 can (10.5 oz), prepared)
Calories per serving of Shrimp Pilaf
72 calories of Brown Rice, medium grain, (0.33 cup)
40 calories of Shrimp, raw, (1.33 oz)
34 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.67 serving)
21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))
10 calories of Tomato Soup, (0.08 can (10.75 oz))
3 calories of Beef broth, bouillon, consomme, (0.08 can (10.5 oz), prepared)
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