Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 48.9
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 21.9 mg
Potassium 161.1 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.4 g
Sugars 1.7 g
Protein 0.6 g
Vitamin A 66.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.9 %
Copper 2.6 %
Folate 2.3 %
Iron 6.9 %
Magnesium 3.1 %
Manganese 47.0 %
Niacin 2.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.8 %
Riboflavin 1.6 %
Selenium 0.9 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced apples and carrots

View the full Spiced apples and carrots Recipe & Instructions
Submitted by: JENNAHART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced apples and carrots

19 calories of Pumpkin Pie spice, (1 tbsp)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

11 calories of Carrots, raw, (0.25 cup, grated)


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