Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.1 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 70.0 mg |
| Sodium | 384.5 mg |
| Potassium | 444.8 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.3 g |
| Protein | 6.6 g |
| Vitamin A | 54.0 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 4.6 % |
| Vitamin D | 2.6 % |
| Vitamin E | 16.9 % |
| Calcium | 16.6 % |
| Copper | 15.1 % |
| Folate | 6.7 % |
| Iron | 14.7 % |
| Magnesium | 15.1 % |
| Manganese | 32.9 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 17.1 % |
| Riboflavin | 19.0 % |
| Selenium | 11.9 % |
| Thiamin | 8.7 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diabetic Low Carb Pumpkin Pie
View the full Diabetic Low Carb Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diabetic Low Carb Pumpkin Pie
71 calories of Almonds, (0.13 cup, ground)
49 calories of Butter, salted, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Molasses, blackstrap, (0.25 tbsp)
11 calories of Fat free half and half, (0.08 cup)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Pumpkin, cooked, (0.19 cup, mashed)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
7 calories of Brown Sugar, (0.38 tsp packed)
5 calories of Flour, white, (0.01 cup)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Diabetic Low Carb Pumpkin Pie
71 calories of Almonds, (0.13 cup, ground)
49 calories of Butter, salted, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Molasses, blackstrap, (0.25 tbsp)
11 calories of Fat free half and half, (0.08 cup)
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Pumpkin, cooked, (0.19 cup, mashed)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
7 calories of Brown Sugar, (0.38 tsp packed)
5 calories of Flour, white, (0.01 cup)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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