Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 13.5 mg |
| Sodium | 413.1 mg |
| Potassium | 67.7 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 5.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.5 % |
| Calcium | 8.9 % |
| Copper | 0.7 % |
| Folate | 1.9 % |
| Iron | 1.4 % |
| Magnesium | 1.6 % |
| Manganese | 1.9 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.9 % |
| Selenium | 5.3 % |
| Thiamin | 2.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Beans with Cheese Sauce
View the full Green Beans with Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Beans with Cheese Sauce
31 calories of Butter, salted, (0.30 tbsp)
23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)
16 calories of Green Beans French style canned, (0.40 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Bacon, pork, microwaved, (0.20 medium slices, cooked (raw product packed 20/lb))
8 calories of Milk, nonfat, (0.10 cup)
1 calories of Garlic, (0.30 clove)
1 calories of Chili powder, (0.10 tsp)
Calories per serving of Green Beans with Cheese Sauce
31 calories of Butter, salted, (0.30 tbsp)
23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)
16 calories of Green Beans French style canned, (0.40 cup)
9 calories of Flour, white, (0.02 cup)
9 calories of Bacon, pork, microwaved, (0.20 medium slices, cooked (raw product packed 20/lb))
8 calories of Milk, nonfat, (0.10 cup)
1 calories of Garlic, (0.30 clove)
1 calories of Chili powder, (0.10 tsp)
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