Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 2.9 mg |
| Sodium | 508.7 mg |
| Potassium | 324.7 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 3.7 g |
| Protein | 6.4 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 10.6 % |
| Copper | 6.9 % |
| Folate | 4.8 % |
| Iron | 5.7 % |
| Magnesium | 15.0 % |
| Manganese | 46.4 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 16.5 % |
| Riboflavin | 9.2 % |
| Selenium | 3.6 % |
| Thiamin | 7.4 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lebanese Chicken Patties
View the full Lebanese Chicken Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lebanese Chicken Patties
96 calories of Bulgur, dry, (0.20 cup)
31 calories of Yogurt, plain, low fat, (0.20 cup (8 fl oz))
8 calories of Olive Oil, (0.20 1tsp)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of 2 Tbsp. chopped mint, (0.20 serving)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of 1 lb. ground chicken, (0.20 serving)
0 calories of 1 tsp. ground cumin, (0.20 serving)
0 calories of 6 c. baby salad greens, (0.20 serving)
Calories per serving of Lebanese Chicken Patties
96 calories of Bulgur, dry, (0.20 cup)
31 calories of Yogurt, plain, low fat, (0.20 cup (8 fl oz))
8 calories of Olive Oil, (0.20 1tsp)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Garlic, (0.20 clove)
0 calories of 2 Tbsp. chopped mint, (0.20 serving)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of 1 lb. ground chicken, (0.20 serving)
0 calories of 1 tsp. ground cumin, (0.20 serving)
0 calories of 6 c. baby salad greens, (0.20 serving)
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