Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.4 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,162.4 mg |
| Potassium | 696.0 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.8 g |
| Protein | 4.9 g |
| Vitamin A | 176.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 4.3 % |
| Copper | 15.4 % |
| Folate | 6.1 % |
| Iron | 7.8 % |
| Magnesium | 10.2 % |
| Manganese | 21.4 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 10.9 % |
| Riboflavin | 8.6 % |
| Selenium | 2.0 % |
| Thiamin | 10.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Garlicky Vegetables
View the full Oven Roasted Garlicky Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Garlicky Vegetables
115 calories of Olive Oil, (0.06 cup)
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
33 calories of Kumara - Orange, (50 gram(s))
20 calories of Pumpkin, cooked, (100 grams)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Garlic, (2 cloves)
8 calories of Soy Sauce, (0.06 cup)
Calories per serving of Oven Roasted Garlicky Vegetables
115 calories of Olive Oil, (0.06 cup)
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
33 calories of Kumara - Orange, (50 gram(s))
20 calories of Pumpkin, cooked, (100 grams)
13 calories of Carrots, raw, (0.25 cup, chopped)
9 calories of Garlic, (2 cloves)
8 calories of Soy Sauce, (0.06 cup)
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