Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 2.0 mg |
| Sodium | 469.6 mg |
| Potassium | 248.5 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 5.6 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 12.9 % |
| Copper | 4.4 % |
| Folate | 8.4 % |
| Iron | 5.3 % |
| Magnesium | 4.4 % |
| Manganese | 4.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 13.1 % |
| Riboflavin | 11.3 % |
| Selenium | 15.2 % |
| Thiamin | 5.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Sauce for Make Ahead casserole recipe
View the full Mushroom Sauce for Make Ahead casserole recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Sauce for Make Ahead casserole recipe
32 calories of Milk, nonfat, (0.38 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
15 calories of Mushrooms, canned, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Chicken bouillon, (0.25 cube)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Mushroom Sauce for Make Ahead casserole recipe
32 calories of Milk, nonfat, (0.38 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
15 calories of Mushrooms, canned, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
4 calories of Celery, cooked, (0.13 cup, diced)
3 calories of Chicken bouillon, (0.25 cube)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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