Nutrition Facts
Servings Per Recipe: 37
Serving Size: 1 serving
Amount Per Serving
Calories 118.2
Total Fat 3.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 24.8 mg
Sodium 356.3 mg
Potassium 423.1 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.8 g
Sugars 2.6 g
Protein 9.2 g
Vitamin A 26.1 %
Vitamin B-12 1.4 %
Vitamin B-6 11.1 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.3 %
Copper 5.0 %
Folate 8.2 %
Iron 7.4 %
Magnesium 6.0 %
Manganese 9.3 %
Niacin 9.5 %
Pantothenic Acid 4.0 %
Phosphorus 9.3 %
Riboflavin 4.8 %
Selenium 14.4 %
Thiamin 5.3 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup with Turkey

View the full Vegetable Soup with Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup with Turkey

58 calories of Ground Turkey, (24.51 grams)

22 calories of Baked Potato, with skin, (0.08 large (3" to 4-1/4" dia.)

11 calories of Lima Beans, (0.05 cup)

6 calories of V8 Vegetable Juice, Low Sodium, (0.89 oz)

6 calories of Peas, frozen, (0.05 cup)

4 calories of Green Bean, Canned (Mt. Diablo), (0.09 cup)

3 calories of Carrots, raw, (0.05 cup, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Chicken bouillon, (0.11 cup (8 fl oz))

2 calories of Canned Tomatoes, (0.05 can)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Vegetarian Vegetable Broth (swanson), (0.05 cup)

0 calories of Garlic, (0.05 clove)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Basil, (0.05 tbsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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