Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 547.1
Total Fat 25.7 g
Saturated Fat 14.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.3 g
Cholesterol 69.3 mg
Sodium 1,635.7 mg
Potassium 816.4 mg
Total Carbohydrate 28.0 g
Dietary Fiber 10.3 g
Sugars 0.0 g
Protein 23.2 g
Vitamin A 45.2 %
Vitamin B-12 9.1 %
Vitamin B-6 21.3 %
Vitamin C 61.5 %
Vitamin D 2.0 %
Vitamin E 8.9 %
Calcium 57.4 %
Copper 48.0 %
Folate 31.7 %
Iron 22.7 %
Magnesium 18.9 %
Manganese 25.2 %
Niacin 11.9 %
Pantothenic Acid 7.7 %
Phosphorus 47.4 %
Riboflavin 21.7 %
Selenium 18.9 %
Thiamin 13.4 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spanish rice

View the full spanish rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spanish rice

265 calories of Cheddar Cheese, (0.50 cup, diced)

85 calories of brown basmati rice, (0.50 serving)

73 calories of Salsa, (1 cup)

65 calories of food should taste good crackers, (0.50 serving)

59 calories of Beans, pinto, (0.25 cup)


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