Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 65.2 mg |
| Sodium | 532.6 mg |
| Potassium | 414.8 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.4 g |
| Protein | 31.0 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 21.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.4 % |
| Copper | 4.2 % |
| Folate | 9.5 % |
| Iron | 11.4 % |
| Magnesium | 9.9 % |
| Manganese | 11.2 % |
| Niacin | 36.8 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 27.4 % |
| Riboflavin | 12.9 % |
| Selenium | 49.7 % |
| Thiamin | 11.4 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey - leftovers
View the full Turkey - leftovers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey - leftovers
147 calories of Turkey (light meat), (0.67 cup, chopped or diced)
35 calories of White Rice, long grain, cooked, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
14 calories of Milk, nonfat, (0.17 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.08 ear, yields)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.04 cup)
0 calories of Salt, (0.17 tsp)
Calories per serving of Turkey - leftovers
147 calories of Turkey (light meat), (0.67 cup, chopped or diced)
35 calories of White Rice, long grain, cooked, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
14 calories of Milk, nonfat, (0.17 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.08 ear, yields)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Swanson Chicken Broth 99% Fat Free, (0.04 cup)
0 calories of Salt, (0.17 tsp)
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