Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 273.3
Total Fat 1.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.1 mg
Sodium 533.4 mg
Potassium 198.3 mg
Total Carbohydrate 43.6 g
Dietary Fiber 1.6 g
Sugars 7.5 g
Protein 19.7 g
Vitamin A 13.9 %
Vitamin B-12 2.0 %
Vitamin B-6 1.5 %
Vitamin C 1.3 %
Vitamin D 9.6 %
Vitamin E 0.1 %
Calcium 43.0 %
Copper 0.7 %
Folate 1.6 %
Iron 1.4 %
Magnesium 3.5 %
Manganese 1.2 %
Niacin 1.0 %
Pantothenic Acid 3.6 %
Phosphorus 11.5 %
Riboflavin 9.1 %
Selenium 2.3 %
Thiamin 2.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Mac n Cheese

View the full Baked Mac n Cheese Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mac n Cheese

152 calories of Barilla Elbow Macaroni, (1.50 oz)

45 calories of Kraft FF Shredded Cheddar Cheese, (1 serving)

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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