Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 173.8 mg |
| Sodium | 2,385.7 mg |
| Potassium | 670.0 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.1 g |
| Protein | 43.8 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 27.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 35.4 % |
| Vitamin D | 43.1 % |
| Vitamin E | 5.5 % |
| Calcium | 9.1 % |
| Copper | 25.7 % |
| Folate | 11.8 % |
| Iron | 21.8 % |
| Magnesium | 16.3 % |
| Manganese | 22.8 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 38.1 % |
| Riboflavin | 9.8 % |
| Selenium | 67.1 % |
| Thiamin | 6.6 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn and Shrimp Soup
View the full Corn and Shrimp Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn and Shrimp Soup
120 calories of Shrimp, raw, (4 oz)
120 calories of TC Instant Roux Mix, (12 tsp)
31 calories of Corn, sweet yellow, canned, cream style, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
6 calories of Chicken Broth, (0.50 can (10.75 oz))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Corn and Shrimp Soup
120 calories of Shrimp, raw, (4 oz)
120 calories of TC Instant Roux Mix, (12 tsp)
31 calories of Corn, sweet yellow, canned, cream style, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
6 calories of Chicken Broth, (0.50 can (10.75 oz))
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
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