Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 292.7
Total Fat 14.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.5 g
Cholesterol 62.2 mg
Sodium 1,158.9 mg
Potassium 562.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 3.3 g
Sugars 1.3 g
Protein 26.5 g
Vitamin A 114.3 %
Vitamin B-12 7.7 %
Vitamin B-6 29.8 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 20.6 %
Copper 5.8 %
Folate 30.2 %
Iron 13.1 %
Magnesium 19.1 %
Manganese 27.8 %
Niacin 49.9 %
Pantothenic Acid 7.9 %
Phosphorus 27.7 %
Riboflavin 13.5 %
Selenium 26.2 %
Thiamin 7.4 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cream of mushroom chicken spinach florintine


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream of mushroom chicken spinach florintine

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

100 calories of campbells cream of mushroom soup, (0.50 cup)

46 calories of Parmesan Cheese, grated, (2 tbsp)

40 calories of Olive Oil, (1 1tsp)

14 calories of Spinach, fresh, (2 cup)


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