Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 516.3 | Total Fat | 23.5 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 77.5 mg |
Sodium | 997.8 mg |
Potassium | 230.9 mg |
Total Carbohydrate | 47.7 g |
Dietary Fiber | 5.5 g |
Sugars | 3.1 g |
Protein | 27.7 g |
Vitamin A | 15.2 % | Vitamin B-12 | 21.3 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 26.6 % |
Copper | 4.3 % |
Folate | 2.6 % |
Iron | 26.8 % |
Magnesium | 3.5 % |
Manganese | 6.5 % |
Niacin | 14.2 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 15.3 % |
Riboflavin | 10.9 % |
Selenium | 12.3 % |
Thiamin | 3.3 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Easy Lasagna
View the full Super Easy Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Easy Lasagna
166 calories of Pasta, whole wheat elbows, (1.75 oz)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
112 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.28 cup)
37 calories of Soup, cream of chicken, canned, prepared with equal volume water, commercial, (0.13 can (10.75 oz), prepared)
31 calories of Prego Spaghetti Sauce, (56.75 grams)
26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)
14 calories of Cream Cheese, Fat Free, (14.25 grams)
Calories per serving of Super Easy Lasagna
166 calories of Pasta, whole wheat elbows, (1.75 oz)
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
112 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.28 cup)
37 calories of Soup, cream of chicken, canned, prepared with equal volume water, commercial, (0.13 can (10.75 oz), prepared)
31 calories of Prego Spaghetti Sauce, (56.75 grams)
26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)
14 calories of Cream Cheese, Fat Free, (14.25 grams)
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