Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 166.5
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 35.4 mg
Sodium 87.2 mg
Potassium 365.9 mg
Total Carbohydrate 17.6 g
Dietary Fiber 2.3 g
Sugars 6.1 g
Protein 19.6 g
Vitamin A 1.6 %
Vitamin B-12 10.0 %
Vitamin B-6 24.8 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 16.0 %
Copper 2.6 %
Folate 2.9 %
Iron 12.9 %
Magnesium 8.7 %
Manganese 6.7 %
Niacin 33.9 %
Pantothenic Acid 8.8 %
Phosphorus 23.2 %
Riboflavin 12.2 %
Selenium 20.5 %
Thiamin 6.4 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked breaded chicken breasts

View the full Baked breaded chicken breasts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked breaded chicken breasts

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))

14 calories of Garlic powder, (0.50 tbsp)

2 calories of Thyme, ground, (0.50 tsp)

2 calories of Savory, ground, (0.50 tsp)


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