Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 52.6
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 12.9 mg
Potassium 322.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 1.4 g
Vitamin A 17.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.0 %
Copper 5.5 %
Folate 5.5 %
Iron 3.9 %
Magnesium 4.4 %
Manganese 8.0 %
Niacin 4.7 %
Pantothenic Acid 3.5 %
Phosphorus 3.9 %
Riboflavin 4.1 %
Selenium 1.9 %
Thiamin 5.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato chutney (1/4 cup per serving)

View the full Tomato chutney (1/4 cup per serving) Recipe & Instructions
Submitted by: DARINGDAISY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato chutney (1/4 cup per serving)

30 calories of Red Ripe Tomatoes, (1.17 medium whole (2-3/5" dia))

20 calories of Olive Oil, (0.17 tbsp)

3 calories of Mustard seed, yellow, (0.17 tsp)


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