Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.9 mg |
| Potassium | 322.3 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 1.4 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.0 % |
| Copper | 5.5 % |
| Folate | 5.5 % |
| Iron | 3.9 % |
| Magnesium | 4.4 % |
| Manganese | 8.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.9 % |
| Thiamin | 5.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato chutney (1/4 cup per serving)
View the full Tomato chutney (1/4 cup per serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato chutney (1/4 cup per serving)
30 calories of Red Ripe Tomatoes, (1.17 medium whole (2-3/5" dia))
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
Calories per serving of Tomato chutney (1/4 cup per serving)
30 calories of Red Ripe Tomatoes, (1.17 medium whole (2-3/5" dia))
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
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