Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 15.4 mg |
| Sodium | 20.0 mg |
| Potassium | 31.7 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.7 g |
| Protein | 1.4 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.3 % |
| Copper | 2.7 % |
| Folate | 3.5 % |
| Iron | 2.5 % |
| Magnesium | 1.5 % |
| Manganese | 7.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.6 % |
| Selenium | 3.1 % |
| Thiamin | 3.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry-Walnut Rugalach
View the full Raspberry-Walnut Rugalach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry-Walnut Rugalach
33 calories of Butter, unsalted, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Cream Cheese, (0.17 oz)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Jams, preserves, jelly, (0.17 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Milk, nonfat, (2.08 grams)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Salt, (0.02 dash)
Calories per serving of Raspberry-Walnut Rugalach
33 calories of Butter, unsalted, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Cream Cheese, (0.17 oz)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Jams, preserves, jelly, (0.17 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Milk, nonfat, (2.08 grams)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Salt, (0.02 dash)
Calories in Similar Recipes
- A delicious way to start a meal!
- Lite and healthy version of Veal Osso Buco
- These truffles are a good once in a while treat since they contain a fair amount of saturated fat. BUT,...
- This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
- Try this filling on-the-go snack.
- Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special...
- This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you...
- Good for brunch, a special breakfast, or anytime you want to feel pampered.
- The sweet yet tart flavor of mango acts as a wonderful complement to turkey.
- Made with sugar substitute, this almond flavored favorite is easy on your waistline.
- These biscuits are made from sprouted spelt or wheat flour and yogurt. Sprouted flour is easier to digest...
- A traditional Indian lentil soup, this dish is bursting with flavor and fiber.
- Savory soup for a cold winter's day
- Great for snack, side dish or dessert!