Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 148.1 mg |
| Potassium | 147.4 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.5 g |
| Protein | 1.2 g |
| Vitamin A | 163.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 2.6 % |
| Copper | 4.5 % |
| Folate | 1.7 % |
| Iron | 5.8 % |
| Magnesium | 4.4 % |
| Manganese | 19.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Leaf Pumpkin Pie
View the full Sweet Leaf Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Leaf Pumpkin Pie
77 calories of Canola Oil, (0.04 cup)
18 calories of Pumpkin, canned, without salt, (53.13 grams)
13 calories of Maple Syrup, (0.25 tbsp)
7 calories of Mori-Nu, Tofu, silken, soft, (12.50 grams)
3 calories of Agave Nectar Stick, (0.13 stick)
1 calories of Nutmeg, ground, (0.03 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sweet Leaf Pumpkin Pie
77 calories of Canola Oil, (0.04 cup)
18 calories of Pumpkin, canned, without salt, (53.13 grams)
13 calories of Maple Syrup, (0.25 tbsp)
7 calories of Mori-Nu, Tofu, silken, soft, (12.50 grams)
3 calories of Agave Nectar Stick, (0.13 stick)
1 calories of Nutmeg, ground, (0.03 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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