Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 267.6 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 0.0 mg |
Sodium | 442.0 mg |
Potassium | 562.3 mg |
Total Carbohydrate | 30.0 g |
Dietary Fiber | 13.2 g |
Sugars | 4.5 g |
Protein | 8.1 g |
Vitamin A | 73.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 107.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 5.5 % |
Copper | 12.6 % |
Folate | 19.0 % |
Iron | 10.7 % |
Magnesium | 10.7 % |
Manganese | 20.9 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 13.0 % |
Riboflavin | 8.2 % |
Selenium | 2.9 % |
Thiamin | 11.1 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chilli
View the full Vegetarian Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chilli
85 calories of Beans, red kidney, (100 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Quorn mince, (63.75 gram(s))
16 calories of Tinned Chopped Tomatoes (Tesco), (100 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Vegetable stock, cube, yest free, kallo (per cube), (0.25 serving)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
6 calories of Pureed Tomatoes, (0.06 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)
Calories per serving of Vegetarian Chilli
85 calories of Beans, red kidney, (100 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
60 calories of Quorn mince, (63.75 gram(s))
16 calories of Tinned Chopped Tomatoes (Tesco), (100 gram(s))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Vegetable stock, cube, yest free, kallo (per cube), (0.25 serving)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
6 calories of Pureed Tomatoes, (0.06 cup)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 clove)
Calories in Similar Recipes
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- Game meat chili.
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