Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 13.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.4 g
Cholesterol 52.4 mg
Sodium 888.1 mg
Potassium 174.1 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 13.8 g
Vitamin A 2.6 %
Vitamin B-12 21.3 %
Vitamin B-6 7.9 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.7 %
Calcium 9.4 %
Copper 2.2 %
Folate 1.7 %
Iron 6.6 %
Magnesium 3.7 %
Manganese 0.5 %
Niacin 13.0 %
Pantothenic Acid 2.7 %
Phosphorus 14.4 %
Riboflavin 11.1 %
Selenium 13.8 %
Thiamin 2.5 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Ring

View the full Taco Ring Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Ring

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

48 calories of Cheddar Cheese, (0.09 cup, diced)

30 calories of Lawry's Taco Seasoning, (2 serving)

7 calories of Lawry's Taco Seasoning, (0.44 serving)

2 calories of Lawry's Taco Seasoning, (0.25 tsp)


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