Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 676.3 mg |
| Potassium | 798.8 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.4 g |
| Protein | 5.5 g |
| Vitamin A | 127.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.8 % |
| Copper | 6.4 % |
| Folate | 9.7 % |
| Iron | 6.9 % |
| Magnesium | 7.8 % |
| Manganese | 13.3 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.8 % |
| Riboflavin | 8.6 % |
| Selenium | 3.3 % |
| Thiamin | 6.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallop Vegatable Soup
View the full Scallop Vegatable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallop Vegatable Soup
21 calories of Carrots, raw, (0.83 medium)
11 calories of Campbell's low sodium chicken broth, (0.88 cup)
11 calories of Stewed Tomatoes, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
9 calories of Summer Squash, (0.17 large)
7 calories of Scallops, raw, (0.25 unit 2 large or 5 small)
4 calories of Green Beans (snap), (0.13 cup)
0 calories of Zucchini, baby, (0.17 medium)
Calories per serving of Scallop Vegatable Soup
21 calories of Carrots, raw, (0.83 medium)
11 calories of Campbell's low sodium chicken broth, (0.88 cup)
11 calories of Stewed Tomatoes, (0.17 cup)
10 calories of Onions, raw, (0.17 large)
9 calories of Summer Squash, (0.17 large)
7 calories of Scallops, raw, (0.25 unit 2 large or 5 small)
4 calories of Green Beans (snap), (0.13 cup)
0 calories of Zucchini, baby, (0.17 medium)
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