Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 933.1 | Total Fat | 45.6 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 12.4 g |
Monounsaturated Fat | 20.5 g |
Cholesterol | 37.2 mg |
Sodium | 1,193.0 mg |
Potassium | 955.2 mg |
Total Carbohydrate | 74.8 g |
Dietary Fiber | 12.8 g |
Sugars | 4.4 g |
Protein | 59.8 g |
Vitamin A | 55.9 % | Vitamin B-12 | 62.7 % |
---|---|
Vitamin B-6 | 20.4 % |
Vitamin C | 40.0 % |
Vitamin D | 0.0 % |
Vitamin E | 25.7 % |
Calcium | 10.9 % |
Copper | 28.8 % |
Folate | 42.7 % |
Iron | 36.0 % |
Magnesium | 38.0 % |
Manganese | 138.7 % |
Niacin | 129.8 % |
Pantothenic Acid | 15.7 % |
Phosphorus | 87.2 % |
Riboflavin | 23.5 % |
Selenium | 205.7 % |
Thiamin | 23.6 % |
Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crunchy tuna salad
View the full crunchy tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crunchy tuna salad
416 calories of Whole-Wheat Crackers, (1 cup, crushed)
339 calories of Tuna, Canned in Light Oil, (1 can)
119 calories of Olive Oil, (1 tbsp)
40 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (4 tbsp)
14 calories of Romaine Lettuce (salad), (100 grams)
Calories per serving of crunchy tuna salad
416 calories of Whole-Wheat Crackers, (1 cup, crushed)
339 calories of Tuna, Canned in Light Oil, (1 can)
119 calories of Olive Oil, (1 tbsp)
40 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (4 tbsp)
14 calories of Romaine Lettuce (salad), (100 grams)
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