Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.9 mg |
| Potassium | 264.9 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 37.8 g |
| Protein | 1.3 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.5 % |
| Copper | 5.2 % |
| Folate | 0.5 % |
| Iron | 3.1 % |
| Magnesium | 2.8 % |
| Manganese | 3.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.0 % |
| Selenium | 1.6 % |
| Thiamin | 0.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pluma Moos
View the full Pluma Moos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pluma Moos
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Prunes, dried, (0.08 cup, pitted)
27 calories of Gelatin (Jello) prepared with water, (0.08 package (3 oz) yields)
25 calories of Apricots, dried, (0.08 cup, halves)
20 calories of Cornstarch, (5.25 grams)
17 calories of Apples, dried, (0.08 cup)
10 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.08 serving)
7 calories of Blueberries, dried, (0.17 tbsp)
Calories per serving of Pluma Moos
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Prunes, dried, (0.08 cup, pitted)
27 calories of Gelatin (Jello) prepared with water, (0.08 package (3 oz) yields)
25 calories of Apricots, dried, (0.08 cup, halves)
20 calories of Cornstarch, (5.25 grams)
17 calories of Apples, dried, (0.08 cup)
10 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.08 serving)
7 calories of Blueberries, dried, (0.17 tbsp)
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