Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 43.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 11.0 mg
Sodium 64.3 mg
Potassium 60.7 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 4.8 g
Vitamin A 1.2 %
Vitamin B-12 1.1 %
Vitamin B-6 5.4 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.2 %
Copper 1.1 %
Folate 0.4 %
Iron 2.3 %
Magnesium 1.7 %
Manganese 4.6 %
Niacin 9.8 %
Pantothenic Acid 1.5 %
Phosphorus 3.7 %
Riboflavin 1.1 %
Selenium 4.6 %
Thiamin 1.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Chicken Cups

View the full Chinese Chicken Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Chicken Cups

21 calories of Chicken Breast (cooked), no skin, roasted, (0.60 ounces)

16 calories of Nasoya Round Wraps, 5 rounds, (0.20 serving)

3 calories of Brown Sugar, (0.15 tsp packed)

2 calories of Pineapple, fresh, (0.03 cup, diced)

2 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.01 oz)

1 calories of Garlic, (0.15 cloves)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Kikkoman Lite Soy Sauce, (0.03 tbsp)

0 calories of Lime Juice, (0.03 lime yields)

0 calories of Snow Peas, fresh, (0.01 cup)

0 calories of Peppers, sweet, red, fresh, (0.05 tbsp)

0 calories of Celery, raw, (0.03 stalk, small (5" long))

0 calories of Ginger Root, (0.03 tsp)

0 calories of Corn Starch, (0 cup)


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