Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.8 mg |
| Sodium | 5.7 mg |
| Potassium | 228.7 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.6 g |
| Protein | 3.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.8 % |
| Calcium | 5.4 % |
| Copper | 10.9 % |
| Folate | 2.7 % |
| Iron | 10.1 % |
| Magnesium | 10.6 % |
| Manganese | 51.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 10.0 % |
| Riboflavin | 2.5 % |
| Selenium | 2.0 % |
| Thiamin | 9.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal breakfast cookie
View the full Oatmeal breakfast cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal breakfast cookie
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
13 calories of Raisins, (0.03 cup (not packed))
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Honey, (0.01 cup)
8 calories of Molasses, blackstrap, (0.01 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.03 extra large)
1 calories of Egg white, large, (0.06 serving)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
Calories per serving of Oatmeal breakfast cookie
33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)
13 calories of Raisins, (0.03 cup (not packed))
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Honey, (0.01 cup)
8 calories of Molasses, blackstrap, (0.01 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Egg, fresh, whole, raw, (0.03 extra large)
1 calories of Egg white, large, (0.06 serving)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
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