Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 249.8
Total Fat 13.5 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.7 g
Cholesterol 89.4 mg
Sodium 255.2 mg
Potassium 193.8 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.0 g
Sugars 3.3 g
Protein 6.1 g
Vitamin A 8.2 %
Vitamin B-12 4.8 %
Vitamin B-6 5.8 %
Vitamin C 1.0 %
Vitamin D 2.9 %
Vitamin E 3.3 %
Calcium 12.5 %
Copper 5.7 %
Folate 4.0 %
Iron 7.7 %
Magnesium 10.9 %
Manganese 47.2 %
Niacin 7.9 %
Pantothenic Acid 5.4 %
Phosphorus 16.7 %
Riboflavin 10.5 %
Selenium 31.2 %
Thiamin 8.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggnog Waffles

View the full Eggnog Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggnog Waffles

82 calories of Butter, salted, (0.05 cup)

81 calories of Flour, whole grain, (0.20 cup)

51 calories of Eggnog, (0.15 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Egg, fresh, whole, raw, (0.20 large)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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