Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 26.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 9.9 mg
Sodium 48.3 mg
Potassium 96.6 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 5.0 g
Vitamin A 0.3 %
Vitamin B-12 7.7 %
Vitamin B-6 2.3 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.7 %
Copper 0.8 %
Folate 1.2 %
Iron 0.5 %
Magnesium 4.2 %
Manganese 1.4 %
Niacin 1.7 %
Pantothenic Acid 0.4 %
Phosphorus 6.6 %
Riboflavin 1.1 %
Selenium 9.5 %
Thiamin 0.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scallops With Spinach & Cherry Tomatoes

View the full Scallops With Spinach & Cherry Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scallops With Spinach & Cherry Tomatoes

26 calories of Scallops, raw, (1 unit 2 large or 5 small)


Nutrition & Calorie Comments  

Nutritional info is inaccurate. According to the "Full Nutritional Breakdown" it only includes 2 large scallops or 5 small scallops.
What is correct 243 calories or 26.4?