Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.0 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 491.3 mg |
| Potassium | 271.3 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.4 g |
| Protein | 9.4 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 83.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 21.9 % |
| Copper | 6.6 % |
| Folate | 5.7 % |
| Iron | 7.7 % |
| Magnesium | 5.1 % |
| Manganese | 7.3 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 16.9 % |
| Riboflavin | 9.0 % |
| Selenium | 6.8 % |
| Thiamin | 4.7 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white pizza
View the full white pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
20 calories of Black Olives, (25 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of white pizza
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
20 calories of Black Olives, (25 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195