Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 18.8 mg |
| Sodium | 557.2 mg |
| Potassium | 212.8 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.8 g |
| Protein | 14.4 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 2.4 % |
| Vitamin E | 2.3 % |
| Calcium | 25.8 % |
| Copper | 9.5 % |
| Folate | 4.1 % |
| Iron | 7.2 % |
| Magnesium | 10.0 % |
| Manganese | 52.7 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 25.3 % |
| Riboflavin | 13.5 % |
| Selenium | 38.0 % |
| Thiamin | 11.2 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tettrazini
View the full Chicken Tettrazini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tettrazini
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
59 calories of Parmesan Cheese, shredded, (14.13 grams)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Milk, nonfat, (0.19 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Sherry, dry, (0.13 fl. oz)
3 calories of Mushrooms, fresh, (12.50 grams)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Garlic, (0.38 clove)
Calories per serving of Chicken Tettrazini
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
59 calories of Parmesan Cheese, shredded, (14.13 grams)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Milk, nonfat, (0.19 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
6 calories of Sherry, dry, (0.13 fl. oz)
3 calories of Mushrooms, fresh, (12.50 grams)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Garlic, (0.38 clove)
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