Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 485.3
Total Fat 26.8 g
Saturated Fat 15.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.4 g
Cholesterol 67.4 mg
Sodium 575.5 mg
Potassium 210.2 mg
Total Carbohydrate 39.7 g
Dietary Fiber 0.7 g
Sugars 1.5 g
Protein 21.3 g
Vitamin A 14.1 %
Vitamin B-12 13.0 %
Vitamin B-6 4.1 %
Vitamin C 1.6 %
Vitamin D 1.0 %
Vitamin E 1.7 %
Calcium 48.2 %
Copper 1.7 %
Folate 18.8 %
Iron 5.4 %
Magnesium 6.7 %
Manganese 4.0 %
Niacin 11.3 %
Pantothenic Acid 5.1 %
Phosphorus 34.7 %
Riboflavin 26.8 %
Selenium 14.9 %
Thiamin 23.8 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wacky Mac & Cheese

View the full Wacky Mac & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wacky Mac & Cheese

133 calories of Cheddar Cheese, (0.25 cup, diced)

100 calories of Wacky Mac Veggie Sprials, (1 oz)

97 calories of KEEBLER, Club Crackers (4 crackers), (1.38 serving)

64 calories of Monterey Cheese, (0.13 cup, diced)

49 calories of Butter, unsalted, (0.03 cup)

32 calories of Milk, nonfat, (0.38 cup)

8 calories of Flour, whole grain, (0.02 cup)

0 calories of Allspice, (0.02 tsp)


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