Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 7.7 mg |
| Sodium | 574.2 mg |
| Potassium | 735.2 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 7.9 g |
| Sugars | 5.3 g |
| Protein | 10.8 g |
| Vitamin A | 25.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 54.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 7.2 % |
| Copper | 24.9 % |
| Folate | 30.3 % |
| Iron | 17.9 % |
| Magnesium | 19.1 % |
| Manganese | 24.0 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.4 % |
| Riboflavin | 9.0 % |
| Selenium | 5.5 % |
| Thiamin | 17.7 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin Smith's Mexican Chicken Soup
View the full Robin Smith's Mexican Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin Smith's Mexican Chicken Soup
70 calories of Beans, black, (53.13 grams)
35 calories of Yellow Sweet Corn, Frozen, (35.38 grams)
18 calories of Salsa, (0.25 cup)
17 calories of Canned Tomatoes, (99.25 grams)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Vegetable Juice Cocktail (Original V8), (1.44 fl oz)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
Calories per serving of Robin Smith's Mexican Chicken Soup
70 calories of Beans, black, (53.13 grams)
35 calories of Yellow Sweet Corn, Frozen, (35.38 grams)
18 calories of Salsa, (0.25 cup)
17 calories of Canned Tomatoes, (99.25 grams)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Vegetable Juice Cocktail (Original V8), (1.44 fl oz)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
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