Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 159.4 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 26.7 mg |
Sodium | 345.9 mg |
Potassium | 346.1 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 6.1 g |
Sugars | 1.2 g |
Protein | 13.4 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 3.6 % |
Copper | 9.7 % |
Folate | 26.5 % |
Iron | 13.1 % |
Magnesium | 12.1 % |
Manganese | 18.8 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 10.5 % |
Riboflavin | 3.6 % |
Selenium | 3.2 % |
Thiamin | 10.8 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey chili
View the full turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey chili
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
14 calories of Beans, pinto, (0.06 cup)
14 calories of Beans, pinto, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
5 calories of Olive Oil, (0.04 tbsp)
5 calories of Tomato Sauce, (0.06 cup)
3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.06 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.06 cup)
2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.06 cup)
Calories per serving of turkey chili
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
14 calories of Beans, pinto, (0.06 cup)
14 calories of Beans, pinto, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
5 calories of Olive Oil, (0.04 tbsp)
5 calories of Tomato Sauce, (0.06 cup)
3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.06 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.06 cup)
2 calories of Tomatoes, red, ripe, canned, with green chilies, (0.06 cup)
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