Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.8 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 80.7 mg |
| Sodium | 1,110.5 mg |
| Potassium | 622.3 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 10.3 g |
| Sugars | 0.6 g |
| Protein | 30.7 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 8.1 % |
| Copper | 30.3 % |
| Folate | 21.5 % |
| Iron | 26.0 % |
| Magnesium | 13.2 % |
| Manganese | 22.0 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 16.3 % |
| Riboflavin | 9.1 % |
| Selenium | 2.9 % |
| Thiamin | 12.4 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Turkey Chili
View the full Salsa Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Turkey Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
109 calories of Beans, red kidney, (0.50 cup)
36 calories of Salsa, (0.50 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
Calories per serving of Salsa Turkey Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
109 calories of Beans, red kidney, (0.50 cup)
36 calories of Salsa, (0.50 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
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