Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.9 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 79.1 mg |
| Sodium | 444.2 mg |
| Potassium | 1,174.3 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.4 g |
| Protein | 31.3 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 32.9 % |
|---|---|
| Vitamin B-6 | 38.0 % |
| Vitamin C | 41.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.7 % |
| Copper | 19.3 % |
| Folate | 22.3 % |
| Iron | 29.0 % |
| Magnesium | 19.5 % |
| Manganese | 28.7 % |
| Niacin | 39.3 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 32.2 % |
| Riboflavin | 24.2 % |
| Selenium | 29.7 % |
| Thiamin | 20.7 % |
| Zinc | 42.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Crock Pot Dinner
View the full Layered Crock Pot Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Crock Pot Dinner
224 calories of Ground Beef (extra lean), (3 oz)
120 calories of Baked Potato, with skin, (0.75 medium (2-1/4" to 3-1/4" dia.))
42 calories of Peas, frozen, (0.19 package (10 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Layered Crock Pot Dinner
224 calories of Ground Beef (extra lean), (3 oz)
120 calories of Baked Potato, with skin, (0.75 medium (2-1/4" to 3-1/4" dia.))
42 calories of Peas, frozen, (0.19 package (10 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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