Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 168.3
Total Fat 1.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 6.1 mg
Sodium 160.4 mg
Potassium 590.9 mg
Total Carbohydrate 30.4 g
Dietary Fiber 1.8 g
Sugars 12.7 g
Protein 11.5 g
Vitamin A 0.4 %
Vitamin B-12 19.4 %
Vitamin B-6 6.4 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 38.4 %
Copper 11.9 %
Folate 4.3 %
Iron 4.8 %
Magnesium 15.2 %
Manganese 10.7 %
Niacin 1.9 %
Pantothenic Acid 10.2 %
Phosphorus 34.9 %
Riboflavin 26.1 %
Selenium 10.4 %
Thiamin 7.6 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cocoa from scratch

View the full Cocoa from scratch Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cocoa from scratch

104 calories of Milk, nonfat, (1.25 cup)

48 calories of Granulated Sugar, (3 tsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


No nutrition or calorie comments found.