Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 57.5 mg |
| Sodium | 227.0 mg |
| Potassium | 354.0 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.8 g |
| Protein | 27.6 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 4.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.9 % |
| Calcium | 12.3 % |
| Copper | 6.6 % |
| Folate | 2.5 % |
| Iron | 6.0 % |
| Magnesium | 7.8 % |
| Manganese | 2.8 % |
| Niacin | 60.7 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 22.1 % |
| Riboflavin | 12.0 % |
| Selenium | 28.8 % |
| Thiamin | 6.6 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Alfredo, Low Fat & Low Calorie
View the full Creamy Chicken Alfredo, Low Fat & Low Calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Alfredo, Low Fat & Low Calorie
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
20 calories of Land O Lakes Fat Free Half and Half, (2 tbsp)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
11 calories of Kraft Free Mozzarella Cheese, (0.06 cup)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of Creamy Chicken Alfredo, Low Fat & Low Calorie
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
20 calories of Land O Lakes Fat Free Half and Half, (2 tbsp)
13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)
11 calories of Kraft Free Mozzarella Cheese, (0.06 cup)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
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