Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 29.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.5 mg |
| Potassium | 140.6 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.5 g |
| Protein | 1.4 g |
| Vitamin A | 36.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.9 % |
| Copper | 2.2 % |
| Folate | 1.5 % |
| Iron | 9.5 % |
| Magnesium | 4.3 % |
| Manganese | 8.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.9 % |
| Selenium | 3.8 % |
| Thiamin | 2.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LaRaine's Kansas City Style Dry Rub for Chicken, Beef, or Pork
View the full LaRaine's Kansas City Style Dry Rub for Chicken, Beef, or Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LaRaine's Kansas City Style Dry Rub for Chicken, Beef, or Pork
7 calories of Chili powder, (0.29 tbsp)
7 calories of Mustard seed, yellow, (0.43 tsp)
6 calories of Paprika, (0.29 tbsp)
4 calories of Garlic powder, (0.14 tbsp)
3 calories of Cumin seed, (0.14 tbsp)
2 calories of Pepper, black, (0.29 tsp)
1 calories of Pepper, red or cayenne, (0.07 tbsp)
Calories per serving of LaRaine's Kansas City Style Dry Rub for Chicken, Beef, or Pork
7 calories of Chili powder, (0.29 tbsp)
7 calories of Mustard seed, yellow, (0.43 tsp)
6 calories of Paprika, (0.29 tbsp)
4 calories of Garlic powder, (0.14 tbsp)
3 calories of Cumin seed, (0.14 tbsp)
2 calories of Pepper, black, (0.29 tsp)
1 calories of Pepper, red or cayenne, (0.07 tbsp)
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