Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 53.6 mg |
| Sodium | 1,246.7 mg |
| Potassium | 545.9 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.0 g |
| Protein | 22.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 39.0 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 13.4 % |
| Vitamin D | 7.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.7 % |
| Copper | 11.2 % |
| Folate | 4.3 % |
| Iron | 12.7 % |
| Magnesium | 10.5 % |
| Manganese | 23.0 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 33.2 % |
| Riboflavin | 31.6 % |
| Selenium | 65.8 % |
| Thiamin | 15.5 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Turkey Marsala
View the full Skinny Turkey Marsala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Turkey Marsala
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
45 calories of Sherry, dry, (1 fl. oz)
33 calories of Flour, whole grain, (0.08 cup)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Onions, raw, (0.17 small)
3 calories of Flour, whole grain, (0.83 grams)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
Calories per serving of Skinny Turkey Marsala
119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))
45 calories of Sherry, dry, (1 fl. oz)
33 calories of Flour, whole grain, (0.08 cup)
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Onions, raw, (0.17 small)
3 calories of Flour, whole grain, (0.83 grams)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
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