Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 13.5 mg |
| Sodium | 1,743.8 mg |
| Potassium | 685.3 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.3 g |
| Protein | 16.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 5.8 % |
| Copper | 18.7 % |
| Folate | 10.5 % |
| Iron | 15.0 % |
| Magnesium | 6.4 % |
| Manganese | 34.0 % |
| Niacin | 34.5 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 19.7 % |
| Riboflavin | 13.4 % |
| Selenium | 8.4 % |
| Thiamin | 9.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nigella's Minestrone in Minutes
View the full Nigella's Minestrone in Minutes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nigella's Minestrone in Minutes
117 calories of Pasta, cooked, (33.33 grams)
46 calories of Tesco Mixed Bean Salad, (0.33 serving)
23 calories of Canned Tomatoes, (133.33 grams)
10 calories of Chicken Broth, (1 cup (8 fl oz))
Calories per serving of Nigella's Minestrone in Minutes
117 calories of Pasta, cooked, (33.33 grams)
46 calories of Tesco Mixed Bean Salad, (0.33 serving)
23 calories of Canned Tomatoes, (133.33 grams)
10 calories of Chicken Broth, (1 cup (8 fl oz))
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