Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 341.5 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 149.0 mg |
Sodium | 559.9 mg |
Potassium | 96.7 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 1.0 g |
Sugars | 0.8 g |
Protein | 29.5 g |
Vitamin A | 4.9 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.4 % |
Calcium | 17.1 % |
Copper | 0.1 % |
Folate | 1.0 % |
Iron | 6.3 % |
Magnesium | 0.2 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.5 % |
Riboflavin | 2.5 % |
Selenium | 3.7 % |
Thiamin | 0.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey-Cheese Loaf
View the full Turkey-Cheese Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey-Cheese Loaf
133 calories of Perdue, Lean Ground Turkey, (3.33 oz)
73 calories of uncle ben's ready whole grain medley, (0.33 cup)
55 calories of Tillamook Pepper Jack Cheese, (0.50 oz)
40 calories of Tillamook Colby Jack cheese, (0.33 oz)
20 calories of Tillamook Medium Cheddar Cheese, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Annie's natural organic BBQ sauce smokey maple, (0.33 tbsp)
Calories per serving of Turkey-Cheese Loaf
133 calories of Perdue, Lean Ground Turkey, (3.33 oz)
73 calories of uncle ben's ready whole grain medley, (0.33 cup)
55 calories of Tillamook Pepper Jack Cheese, (0.50 oz)
40 calories of Tillamook Colby Jack cheese, (0.33 oz)
20 calories of Tillamook Medium Cheddar Cheese, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Annie's natural organic BBQ sauce smokey maple, (0.33 tbsp)
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