Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 36.7 mg |
| Sodium | 1,368.7 mg |
| Potassium | 1,396.1 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 10.8 g |
| Protein | 22.6 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 41.5 % |
| Vitamin C | 100.8 % |
| Vitamin D | 15.8 % |
| Vitamin E | 3.4 % |
| Calcium | 40.1 % |
| Copper | 13.4 % |
| Folate | 16.2 % |
| Iron | 13.6 % |
| Magnesium | 18.2 % |
| Manganese | 21.8 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 68.2 % |
| Riboflavin | 37.3 % |
| Selenium | 16.0 % |
| Thiamin | 34.8 % |
| Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Cheese Soup
View the full Potato Cheese Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Cheese Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
78 calories of Velveeta Light Cheese Product, (1.25 oz)
51 calories of Milk, 1%, (0.50 cup)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
7 calories of Onions, raw, (0.25 small)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Potato Cheese Soup
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
78 calories of Velveeta Light Cheese Product, (1.25 oz)
51 calories of Milk, 1%, (0.50 cup)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
7 calories of Onions, raw, (0.25 small)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
1 calories of Parsley, dried, (0.25 tbsp)
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